The 90-Day Program:
Uncover what has been stopping you, slowing you down, or keeping you from finding food freedom and balance.
Say goodbye to dieting and make peace with food and your body.
Learn about the principles of intuitive eating and how it can help you heal your relationship with food.
No more shame, no more guilt, no more negative self talk, no more restriction.
Develop a powerful vision for yourself. What it will mean for you, for your health, and for your life to let go of dieting?
What’s in it for you:
12 private coaching sessions with me, that will happen over the course of 3-4 months. These sessions can happen over the phone or on a video call through Zoom.
Ongoing support from me in between sessions.
Join an amazing community of others who have ditched diets and are feeling fabulous in their bodies.
Tools that will help you stop hiding behind the number on the scale, live the life of your dreams in the body you are in today, and let go of the dieting mindset … FOR GOOD!
There is a way out of the obsession with food and the way you look! Let’s find some freedom together.